Tag Archives: exercise

How Moms Make Time for Exercise

Posted on August 7, 2012 by theresa

Exercise is vital to each person’s good health. We need exercise to keep our blood running easily through our arteries and veins, to keep our weight at healthy levels and to help keep our stress levels down.   Exercise also aids … Continue reading →

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Starting Your Day Off on the Right Foot

Posted on April 17, 2012 by theresa

Not everyone gets out of bed in the morning easily and in a good mood. Some can bounce out of bed eagerly anticipating the day and will talk your ear off if there’s anyone to listen. Others groggily stagger out … Continue reading →

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Scheduling Time for You to De-Stress

Posted on March 22, 2012 by theresa

Even “SuperParents” get stressed out. Kids are very demanding of a mother’s time and energy resources, and while children should be a high priority to every mom, stress sometimes results, and too much stress is harmful both mentally and physically. … Continue reading →

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Organized Men and Women Can Save Time

Posted on February 28, 2011 by theresa

I heard the results of a recent British survey this morning on the radio (Star 94.1 in San Diego). I searched online and found the full results revealing how men and women spend time. Here are some of the results… … Continue reading →

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